In our journey of self-discovery and growth, we often encounter the echoes of our past—not just our own experiences but those of our ancestors. The concept of ancestral trauma speaks to the idea that the emotional and psychological scars of previous generations can be inherited, influencing our behaviors and reactions. It’s a profound realization that we may carry burdens that were not originally ours.

The process of “redesigning our DNA” is a metaphorical expression of actively working to break free from these inherited patterns. It involves delving deep into our ‘soulessons’—the essential lessons that our soul needs to learn in this lifetime. This introspective work can be transformative, allowing us to release the traumas that have been passed down through generations.

For example, someone might find themselves struggling with trust issues without understanding why, only to discover that it stems from their grandparents’ experiences of betrayal. By acknowledging this, they can begin the healing process, rewriting their emotional responses and interactions.

Cultivating space for abundance means creating an environment within ourselves that is open to receiving joy, love, and prosperity. It’s about recognizing our worth and potential for a fulfilling life. This could look like someone who has always felt unworthy of success finally embracing their talents and pursuing their dreams with confidence.

Giving thanks for it all reflects an attitude of gratitude—a powerful tool in shifting our perspective from one of lack to one of abundance. It’s about appreciating the journey, with all its challenges and triumphs, and recognizing that each step brings us closer to our true selves.

In essence, this journey is about liberation—freeing ourselves from the chains of the past and stepping into a future we craft with intention. It’s a path of healing, learning, and growing into the abundant flow that we are. 🙂